Methods

Ross McKenzie

Energy follows thought, and our thoughts, words and actions collectively form our reality. In maintaining a reverent commitment to affirmative thoughts and positive actions we are able to embrace the support of all creation and ascend to a higher plane of self-love and understanding.

“I sincerely desire to nurture within my clients a love for appreciating the simple things in life while discovering and implementing the core practices that custom fit each individual”

Relational Somatic Counseling

Within our nervous systems, we hold the stories of our lives—the good, the bad, and the ugly. All of it is there, stored away in our cells. This is why simply talking about our problems often doesn’t lead to lasting change. We might feel better for a little while, but the same patterns keep showing up in our lives until we muster up the courage to face our shadows.
Relational somatic counseling is an approach that addresses both the mind and body. By working with both, we can start to unravel the patterns that have become so familiar. And, in doing so, create space for new, positive and productive patterns to emerge.

The power of the spoken word

Spoken word is one of the most powerful tools we have. It can be used to build someone up or tear them down.

It can be used to express love or hatred. It can be used to heal or to harm.
Thoughts broadcast through words can have a profound effect on both the speaker and the listener. How we speak to ourselves and others significantly impacts our lives.

This is why in my coaching sessions I focus on the words that my clients say to be able to highlight empowering dialogue and disempowering dialogue so that heightened consciousness can be brought to shifting negative self talk into affirmative positive possibilities.

Coaching Sessions

My coaching sessions are a process that opens clients to explore their thoughts, feelings and lifestyle choices in a safe and confidential setting. It can be used to address a wide range of issues, including anxiety, depression, relationship difficulties, life transitions, and trauma.
These sessions take on a personalized approach to mental health care by diving deep into the individual’s unique experiences and perspectives. In doing so, it enables clients to understand themselves and their lives in a new way while fostering empowerment to initiate positive change.

 

Ross’ work and service is brutally powerful. Incredible journey this healer has taken as a trailblazer to lessen the suffering and bring awareness to humanity for how to heal the root causes of mental health symptoms.

B.L.B

 

Ross’ work is powerful, brave and courageous.
Thank you for your service.

Jen C.

 

Once or maybe twice in a lifetime, someone comes into your life who positively, profoundly and permanently improves the journey through life. Ross is a spiritual guide and healer who is a pioneer in the field of mental wellness who has a heart overflowing with compassion to assist in transforming lives.

S.K.